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icon-location  Location


7324 Carroll Ave. / Takoma Park, Maryland  20912 / 301-270-4777

icon-location  Parking
 
Where to Park

1.  Takoma Park City public parking lot located adjacent to TPSS Co-op, across the street from the studio.  There are always open spots in this parking lot.  Parking is for 2-hours and you must pay to park.

2.  There are 10 parking spots in the lot directly behind the studio.  Entrance is off Lee Avenue.  Spots fill quickly.



 

 

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Student of the Month  Student of the Month

 

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Bikram Yoga  - What is it?

 

icon-newsevent News and Events


Holiday Class Schedule

 

Wed.,    12/24,   10am only
Thu.,     12/25,   10am only
Fri.,       12/26,   10am, 6pm
Sat.,      12/27,   10am, 5pm
Sun.,     12/28,   10am, 5pm
Mon.,    12/29,   10am, 6pm
Tue.,     12/30,    6am, 10am, 6pm
Wed.,    12/31,   10am
Thu.,     1/1,       10am, 6pm

Namaste,
Staff, Bikram Yoga Takoma Park

icon-schedule  Class Schedule

 

MonTuesWedThurFriSatSun
- 6am - 6am - - -
- - - - - 8am 8am
10am 10am 10am 10am 10am 10am 10am
- - - - - 5pm 5pm
6pm 6pm 6pm 6pm 6pm - -
8pm 8pm 8pm 8pm - - -

 View Full Schedule


icon-student Welcome New Students
    

 

New to Bikram Yoga? Welcome and thanks for starting your practice at Bikram Yoga Takoma Park.  Here is the basic information you need to know to get started: no previous experience necessary, no flexibility needed, no appointment or reservation required.  Finish eating whatever you eat 2 – 3 hours before class starts. Hydrate well throughout the day. Classes start on time, so please arrive at least 15 minutes early.  Wear something cool as if you were going to the gym. The studio lobby opens 30 minutes before every class. We expect all yoga students to be in the yoga room before class starts.  Read here for detailed information on how to prepare for class and what to expect.

 

 

Bikram Yoga is a therapeutic 90-minute series of yoga postures that improves flexibility, strength, and balance of the body and improves mental clarity and focus.  It is practiced in a heated room (105 – 110 degrees) that warms the muscles and joints, improves circulation, detoxifies the body through sweat, and significantly reduces the risk of injury during stretching. Come join us for a class! We are open 7 days a week.  Read here for more information on Bikram Yoga.  We hope you enjoy your visit to our website and look forward to seeing you in the
studio soon.