• Get All Hot and Unbothered.


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icon-schedule  Class Schedule


- 6am - 6am - - -
- - - - - 8am 8am
10am 10am 10am 10am 10am 10am 10am
- - - - - 5pm 5pm
6pm 6pm 6pm 6pm 6pm - -
8pm 8pm 8pm 8pm - - -

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icon-location  Location and Parking


Bikram Yoga Takoma Park
7324 Carroll Ave.
Takoma Park, Maryland  20912


Where to Park


1.  Takoma Park City public parking lot located adjacent to TPSS Co-op, across the street from the studio.  There are always open spots in this parking lot.  Parking is for 2-hours and there is no charge.  Do not park in the smaller lot on the left side of TPSS as this lot is only for TPSS customers.

2.  There are 10 parking spots in the lot directly behind the studio.  The entrance is off Lee Avenue.  These spots fill quickly.

3.  There are 1-hour parking meters on Carroll Ave. directly in front of the studio.  Parking at these meters is an option if you are taking the 6pm or 8pm classes.  You must feed the meters from 6pm - 7pm, Mon. – Sat.  There are also several 2-hour meters directly across the street from studio.

icon-student  Welcome New Students


New to Bikram Yoga? Welcome and thanks for starting your practice at Bikram Yoga Takoma Park.  Here is the basic information you need to know to get started: no previous experience necessary, no flexibility needed, no appointment or reservation required.  Finish eating whatever you eat 2 – 3 hours before class starts. Hydrate well throughout the day. Classes start on time, so please arrive at least 15 minutes early.  Wear something cool as if you were going to the gym. The studio lobby opens 30 minutes before every class. We expect all yoga students to be in the yoga room before class starts.  Read here for detailed information on how to prepare for class and what to expect.



Bikram Yoga  - What is it?


Bikram Yoga is a therapeutic 90-minute series of yoga postures that improves flexibility, strength, and balance of the body and improves mental clarity and focus.  It is practiced in a heated room (105 – 110 degrees) that warms the muscles and joints, improves circulation, detoxifies the body through sweat, and significantly reduces the risk of injury during stretching. Come join us for a class! We are open 7 days a week.  Read here for more information on Bikram Yoga.  We hope you enjoy your visit to our website and look forward to seeing you in the
studio soon.



icon-newsevent News and Events

Labor Day Holiday Class Schedule

Friday, 9/29, 10am only
Sat., 9/30, 10am only
Sun., 9/31, 10am only
Mon., 9/1, 10am only

Regularly scheduled classes Tuesday



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